Wednesday, January 29, 2020
The Instant Fitness Formula


At Instant Fitness, we have a unique formula that sets us apart from all other fitness companies in Atlanta. For starters, our staff is friendly and eager to give you the results you want. We will do whatever it takes to help you achieve your fitness goals.

→So, what's the secret? Accountability!

We've built in an accountability system to all of our programs. This means that we make sure you do your homework (yes, homework). Why? This is a sure-fire way to get the maximum results in HALF the time!

Our certified and knowledgeable trainers are ready to push you to the limit, as well as answer any questions you may have along the way. We have a style of training that focuses on muscle confusion which generates the fastest results.

Our nutrition and wellness consultant is there to guide you to a healthier lifestyle through exciting tutorials, grocery store tours, one-on-one counseling, and much more!

Let’s face it, changing your body is hard work, that’s why we offer our support whenever you need it. That’s right, 24/7.

Our system will not only change your body, but your mind too! The dedication and motivation you'll learn and use in your workout sessions will be easier to apply to other parts of your life. All in all, our team is in place to make sure you are getting a great quality of service! We wanna give you a new birthday suit!