Assessment

Wednesday, January 29, 2020

Assessment

SCHEDULE YOUR FREE ASSESSMENT
Thank you for visiting Instant Fitness.

How did you first hear about Instant Fitness?

Name *

First

Last

Phone Number *

###

####

Email *

Where would you perfer your FREE FITNESS ASSESSMENT? *

In-Home

Buckhead Gym

Date *

YYYY

Time

If you would like training at your location, please specify your location

Fitness Goals, Questions or Comments. *

Image Verification
	Please enter the text from the image: [Refresh Image] [What's This?]

What to expect after you call for your FREE assessment:

Your trainer will ask you a few questions about your current overall health and current fitness goals.

Next you will get a physical assessment which consists of 3-5 exercises to determine your fitness level.

Based on your fitness level, we will then customize a workout plan that will help you reach your goals and fit your current lifestyle.

Once your assessment is complete, you and your trainer will find the right package for you.