Assessment

Sunday, December 15, 2019

Assessment

SCHEDULE YOUR FREE ASSESSMENT
Thank you for visiting Instant Fitness.

How did you first hear about Instant Fitness?

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Where would you perfer your FREE FITNESS ASSESSMENT? *

In-Home

Buckhead Gym

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Time

If you would like training at your location, please specify your location

Fitness Goals, Questions or Comments. *

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What to expect after you call for your FREE assessment:

Your trainer will ask you a few questions about your current overall health and current fitness goals.

Next you will get a physical assessment which consists of 3-5 exercises to determine your fitness level.

Based on your fitness level, we will then customize a workout plan that will help you reach your goals and fit your current lifestyle.

Once your assessment is complete, you and your trainer will find the right package for you.